Our daily routine list is NOT a chore chart, even though it includes daily chores like cleaning up after breakfast and dinner. Our daily routine includes a variety of tasks including chores, hygiene, and personal responsibility. Or, because our days fly by so quickly, sometimes they don’t remember if they’ve done them yet that day or not. The short answer is anything you want to ensure your kids do each day. These are all activities they like to do, but sometimes get busy or distracted and legitimately forget. I also added reminders to make sure they have everything they need before they leave for school, and to make time to read and practice their musical instruments. There’s a reminder to take their vitamins to help fill any nutritional gaps in their diet and to support their overall health†. In addition to chores and personal hygiene, I’ve added reminders for other daily tasks. Other chores like dusting, vacuuming, and weeding are household responsibilities that we work on as a family.Īs for personal hygiene, I wish my kids didn’t have to be reminded to brush their teeth and shower, but they seem to always “forget” unless they’re reminded. The chores in our daily routine are tasks that teach my kids to clean up after themselves. The short answer is – anything you want to ensure your kids do each day. What Should be on the Daily Routine List? That’s why a printed daily routine helps. Visual reminders help us establish good habits. I have to keep my vitamins next to the coffee to remember to take them each day. With the right toolslike this free printable daily planneryou can harness your ADHD superpowers and conquer your day. Remember, folks, having ADHD doesnt mean youre doomed to a life of chaos. If I don’t keep my moisturizer beside my toothbrush, I forget to apply it at night after I brush my teeth. Its about creating a realistic daily schedule that works with your ADHD, not against it. Then I realized that I’m just as guilty of similar offenses. He’s had to listen to countless phone calls after the kids have left for school listening to me rant about the dirty dishes in the sink and crumbs on the counter even though I’ve reminded them to clean up after themselves hundreds of times. As a parent, I spend a lot of my time complaining to my husband about how my kids can never remember to do the things I remind them EVERY SINGLE DAY to do.
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